Meal prepping Sunday FundayGood morning!! For the past few months most Sundays I've been meal prepping my power lunches for the week! I usually make 3-6 servings. I...
Power BreakfastOne of my most important meals is breakfast! When I eat my power breakfast I feel full longer and energized! I've tried various...
SpiderwomanSomething new I have been doing for fitness is rock climbing. It is a great combination of strength, flexibility and cardio. As a runner...
Salad for dessert!Howdy and happy hump day! I have another quick hit!!! To finish off my lunch today I was craving something sweet! To curb my desire for...
