Living like Leberfing

I have a new quick hit!! To make my morning speedy I tried doing overnight oats.  It is the easiest thing ever to make! I simply combine in a 16oz jar :

1/2 cup muesli seven Sundays oats 

1/3 sprouted quick oats 

4oz of almond milk

I leave it in the fridge over night and i...

I  first fell in love with chia seed pudding at a little coffee shop in downtown Boston. It has become a staple healthy snack of mine! I have a few half cup servings every week. Not only does it aid in my digestion it increases the width of my smile. At home I usually...

  • Happy Thursday! I want to share a quick hit! I am a person who owns several pairs of sunglasses because I am constantly misplacing them. To help with the struggle I've been trying something new. I started using a mason jar as a sunglasses Tree. Keeping them centrally l...

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