I have a new quick hit!! To make my morning speedy I tried doing overnight oats. It is the easiest thing ever to make! I simply combine in a 16oz jar :
1/2 cup muesli seven Sundays oats
1/3 sprouted quick oats
4oz of almond milk
I leave it in the fridge over night and in the morning I add fresh blueberries and a tbs of almond butter. This meal is high in nutrition and low in sugar!