Art By Leberfing online storeHappy Football Sunday. No, I actually don't watch, but I have had the game going behind me. I just completed my on-line Art store...
Meal prepping Sunday FundayGood morning!! For the past few months most Sundays I've been meal prepping my power lunches for the week! I usually make 3-6 servings. I...
Power BreakfastOne of my most important meals is breakfast! When I eat my power breakfast I feel full longer and energized! I've tried various...
Salad for dessert!Howdy and happy hump day! I have another quick hit!!! To finish off my lunch today I was craving something sweet! To curb my desire for...
Breakfast in a JarI have a new quick hit!! To make my morning speedy I tried doing overnight oats. It is the easiest thing ever to make! I simply combine...
Quickest chia seed pudding EVER!!I first fell in love with chia seed pudding at a little coffee shop in downtown Boston. It has become a staple healthy snack of mine! I...
Meal Suggestions #2I hope everyone has been enjoying the weekend with their favorites. I worked on a new week of meal suggestions. Please make any changes...
7-7-17 MealsBreakfast *two eggs over easy on top of a sprouted whole grain bread, dry *fresh tomatoes and herb mix greens * Frank's Red Hot sauce for...
7-6-17Today was an interesting day diet wise, I knew I would be going to a child's party at Stone Fire pizza in the evening. I was pleased to...