Happy Football Sunday. No, I actually don't watch, but I have had the game going behind me. I just completed my on-line Art store...

Good morning!! For the past few months most Sundays I've been meal prepping my power lunches for the week! I usually make 3-6 servings. I...

One of my most important meals is breakfast! When I eat my power breakfast I feel full longer and energized! I've tried various...

Howdy and happy hump day! I have another quick hit!!! To finish off my lunch today I was craving something sweet! To curb my desire for...

I have a new quick hit!! To make my morning speedy I tried doing overnight oats.  It is the easiest thing ever to make! I simply combine...

Happy Thursday! I want to share a quick hit! I am a person who owns several pairs of sunglasses because I am constantly misplacing them....