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I will unfortunately be posting this past my scheduled bedtime, but I am trying to build a habit, therefore I must be consistent. Though...

Hello, it’s been awhile since I have last written on here. God has been twisting my arm all summer to write consistently and I guess I...

Hello and happy last day of June. This day is my last day of feeling summers’ endless possibilities. Therefore, I am left with no choice...

Good Morning and happy Sunshine because I am not sure when I’ll publish this piece and today is sunny. It has been rainy and cloudy for...

Happy Football Sunday. No, I actually don't watch, but I have had the game going behind me. I just completed my on-line Art store...

Good morning!! For the past few months most Sundays I've been meal prepping my power lunches for the week! I usually make 3-6 servings. I...

One of my most important meals is breakfast! When I eat my power breakfast I feel full longer and energized! I've tried various...

Something new I have been doing for fitness is rock climbing. It is a great combination of strength, flexibility and cardio. As a runner...

Howdy and happy hump day! I have another quick hit!!! To finish off my lunch today I was craving something sweet! To curb my desire for...

I have a new quick hit!! To make my morning speedy I tried doing overnight oats. It is the easiest thing ever to make! I simply combine...